Wellbeing

Get ready for World Mental Health Day

On 10 October 2019, organisations around the world will
show their support for better mental health,
raising awareness and ensuring their
employees have access to mental health information.

– Mind


Cycle to Work

 

Text © Department of Transport

 

The Government’s ambition that cycling and walking are the natural choices for shorter journeys, or as part of a longer journey, was clearly set out in the Cycling and Walking Investment Strategy published in 2017. If we can increase levels of active travel, such as cycling, the benefits are substantial. For individuals, it means cheaper travel and better health. For businesses, it means increased productivity and increased footfall in shops. And for society as a whole it means lower congestion, better air quality, and vibrant, attractive places and communities.

 

The health benefits of cycling are well understood. Illness as an outcome of physical inactivity costs the NHS up to £1 billion per annum, with further indirect costs calculated at £8.2 billion.

We want to make sure that Cycle to Work schemes continue to attract new cyclists and are as inclusive as possible so that people travelling to work have the opportunity to realise the benefits that cycling affords. The scheme has involved over 40,000 employers across the country, and has contributed to help more than 1.6 million commuters to cycle to work.

 

Cycle to Work.pdf

 


Cover of Government cycle to work document

CPA Gym

The gym currently runs five days a week from 9.35am to 2.25pm for students and from 3pm until 6pm for all staff. All students have access to the gym and those who currently attend come from a variety of SEN backgrounds. The gym currently works in partnership with the MOVE team and the physiotherapists to offer rehabilitation and functional fitness regardless of student’s current ability with the aim being to promote a better physical and mental wellbeing.


Personal trainer talking to audience in the gym

Charlton Park Academy
Registered Address: Charlton Park Road, London, SE7 8HX
A charitable Company Limited by Guarantee, registered in England and Wales (Company Number: 08133047)

Charlton Park Academy