Counselling at Charlton Park Academy
Counselling at Charlton Park Academy provides students with a safe, supportive and confidential space to talk about their thoughts, feelings and experiences.
Counselling can help students with a range of issues, including:
- self-esteem and confidence
- managing emotions such as anger
- mental health and wellbeing
- friendships and family relationships
- resolving conflicts
- loss and bereavement
- trauma
- anxiety and stress.
Counselling can help students understand their feelings, explore different ways of managing challenges and develop positive ways of communicating and expressing themselves. This can support their relationships with others and help them build confidence and independence.
A Person-Centred Approach
Every student is different, so our approach is tailored to their individual needs and interests. Where talking is difficult, we may use creative approaches such as art and play to help students express their thoughts and feelings.
Our therapeutic approaches include child-centred psychotherapy, narrative therapy and cognitive behavioural therapy (CBT). We choose appropriate activities and approaches to support each student’s individual goals.
We understand that students with additional needs may need extra time, resources and support to develop their skills and reach their potential. Above all, counselling provides students with an opportunity to be listened to and understood in a safe and caring environment.
Supporting Student Wellbeing
Students tell us that they value their one-to-one sessions and appreciate having a trusted person they can talk to about things that may be causing anxiety or stress.
By providing a safe space to explore thoughts and feelings, counselling can help students develop greater self-awareness, confidence and emotional wellbeing.
You can access more about our support for families here: Family Support
Sara Johnson
Counsellor at Charlton Park Academy
email: senco@charltonparkacademy.co.uk
Tel: 020 8249 6844 ext 240