Yoga for Carers
Have you ever wanted to try a yoga class?
Come along on Fridays, term time 10-11.30am
venue: Charlton Park Academy, Charlton Park Road SE7 8HX
Gentle flow yoga and deep relaxing stretches
‘Yang to Yin’ class
Beginners very welcome, all ages, all levels of fitness
£5 per class drop-in for July 12 and July 19
£18 for half-term blocks from September (or £5 drop in from September)
payment in person at start of class
Mats provided